Our Journey Into Sound Therapy
In December 2019, we completed a sound therapy certification program at the Institute of Traditional Medicine in Toronto. In 2020, we started offering one-on-one sessions in a home studio in Cambridge. Then, we were invited to start facilitating group sessions at a wellness clinic called Functional Medicine, Uptown Waterloo in October 2022. We have since been holding regular sound baths in the community space there.
Resonance of Healing
After our first experience receiving a sound session, we were surprised by the instant effect it had on our well-being. Listening to sounds is something so effortless, yet it brings forth nourishing health benefits such as deeper embodiment, a grounded sense of clarity, better sleep quality, enhanced stress management, and a greater ability to regulate the nervous system. Because of sound therapy’s profound effects and its simplicity to receive, we felt called to pursue training for this modality in order to help others experience its far-reaching benefits.
Online Sound Therapy
At Seeing Through Sound, co-founded by Lisa St. Pierre and Lee Watson, we're dedicated to bringing the transformative power of sound therapy to a global audience. While currently serving locally, our aim is to expand our reach by recording our sound offerings and offering them as online listening experiences.